Shoulder pain

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Shoulder Pain



What Are Shoulder Pain Causes and Risk Factors?


Common shoulder injuries:

·         1. Dislocation.  

    If your shoulder is pulled back too hard or rotated too far, the top of your arm might pop out of its socket. You will feel pain and weakness in your shoulder. You may also have swelling, numbness and bruising.


·         2. Separation. 

    This injury affects the joint where your collarbone and shoulder blade come together. It’s called the acromioclavicular (AC) joint. A fall or hard blow tears the ligaments holding it together. If your collarbone gets pushed out of place, you’ll have a bump on top of your shoulder.

 

·         3. Fracture.

    A bone can break or crack if you fall or take a hard hit. The most common breaks are to the clavicle (collarbone) and the humerus (arm bone closest to your shoulder). You’ll have a lot of pain and it may bruise. If your collarbone is broken, your shoulder can sag and you might not be able to lift your arm.

 

·         4. Cartilage tear. You can injure the cartilage (the rubbery padding) that goes around the rim of your shoulder joint. It can happen after doing the same motion over and over. You can also hurt it in a fall or anytime your shoulder absorbs a lot of force. With this type of injury, you might feel pain when you reach over your head, and your shoulder could seem weak. It might also feel like it’s catching, locking, or grinding.

 

·         5. Rotator cuff tear. 

    Your rotator cuff is the group of muscles and tendons in your shoulder that hold your arm in place and let you lift your arm overhead. You can damage it through overuse or in a fall. It also begins to show wear and tear as you age. Your shoulder may hurt at night and when you try to lift things. You might hear a crackling sound when you move it.

 

·         6 .Frozen shoulder.

    This condition limits how much your joint will move. Abnormal bands of tissue (adhesions) build up in the joint and keep your shoulder from moving freely. Your shoulder might “freeze” because pain or surgery have made you use it less, allowing the adhesions to build up.

 

How Is Shoulder Pain Diagnosed?

Your doctor will start with a physical exam to check for any structural problems and rule out anything that might involve your spine or neck.

Next, they’ll test your range of motion to see how strong and flexible your shoulder is. That will involve moving your arms in various ways, like above your head, across your body, or behind you, and rotating it 90 or 180 degrees.

 

 

Your doctor also might recommend one or more imaging tests to get a closer look:

  • 1. X-rays. 
  •  These can help your doctor find bone spurs, arthritis, and other bone-related causes of your shoulder pain. Your doctor may also recommend an arthrogram, which involves a shot of dye to make the details show up more clearly.

 

  • 2. MRI scan. 
  • This uses radio waves and a powerful magnet to make detailed images of your shoulder.

 

  • 3. CT scan. 
  • This is a series of X-rays taken from different angles. When they’re put together, they can give your doctor a better look at what’s happening with your shoulder

 

  • 4. Electromyography (EMG). 
  • This measures the electrical activity in your muscles to see if there are any problems with your nerves.


  • 5. Arthroscopy. 
  • This is a surgical procedure that lets a tiny fiber-optic camera show your doctor high-definition images of your shoulder. In some cases, your doctor may also be able to treat the problem during the procedure.

What Are Shoulder Pain Treatments and Home Remedies?

For dislocations, separations, and fractures, you need a doctor’s help to get your shoulder back in the right position and then a sling to hold it in place while it heals.

For many other issues, your doctor may suggest rest, heat or ice, and a medicine like aspirin or  ibuprofen to reduce the pain and swelling.

If your shoulder doesn’t improve after these first steps, your doctor may try injecting a corticosteroid (an anti-inflammatory medicine) straight into the joint to relieve swelling and pain.


With any problem in your shoulder, your treatment plan will probably include exercises to help you stretch and strengthen the joint, and to improve your range of motion.


Written by http://healthsafety123.blogspot.com/

 

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