How do I stop the pain in my legs?

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How do I stop the pain in my legs?



Leg Pain Relief

Do you suffer from leg pain? Leg pain is a common condition that may develop from natural wear and tear, overuse, injury or an underlying condition. Patients may experience pain for several days, weeks or months, depending upon the cause and severity. Leg pain may be described as mild, moderate or severe, and can occur in one leg or in both legs. Depending on the cause of your leg pain, you may experience discomfort while you are active or while you are lying down.

If you feel acute or chronic pain in the leg, calf, thigh or lower back, there are things you can do to help reduce your discomfort. Leg pain can originate in the bones, connective tissues, bloodvessels, nerves or skin. If you have severe or long-lasting leg pain, it can have a negative impact on your quality of life.

Often, leg pain is caused by inflammation (swelling) of tissues. Swelling may be a symptom of disease or injury. Leg pain can be caused by a number of conditions or injuries. The first step in treating leg pain is to get an accurate diagnosis of the cause of your symptoms. Based on your diagnosis, you and your doctor or pain specialist can determine your best treatment options.

Five way’s to stop leg pain

 

1.                        Rest as much as possible.

 

2.                        Elevate your leg.

 

3.                        Apply ice for up to 15 minutes.

 

4.                        Gently stretch and massage cramping muscles.

 

5.                        Take over-the-counter pain medicines such as acetaminophen or ibuprofen.

 

 

 

 




 

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